Your Hub for
Digital Health
Resources
Parent’s
Digital Health
Support Group
Online support groups on Zoom
If you are interested in joining a support group please contact Shannon for more details.
Shannon.husk@telus.net
Strategies to Reduce Screen Time
High & Low Dopamine Approach(Dr. Clifford Sussman)
Alternate Soothing Ideas & More
Find a Balance
with Digital Technology
Tips for Healthy
Tech Use
Create A Family
Media Plan
Teaching Digital
Citizenship
Honesty Compassion Respect
Responsibility Courage
Boundaries
Resource: Commonsense Media